A Team Cleaning is a family-owned professional cleaning company that was established in 2006. We offer one-time, weekly, bi-weekly, and monthly cleaning and janitorial services that will be appropriate for your specific commercial cleaning needs anywhere in Northeastern and Central Wyoming, as well as Northwestern South Dakota areas. We’re fully insured with general liability and auto insurance, and we have workers’ compensation insurance for our employees.
A Team Cleaning is a family-owned professional cleaning company that was established in 2006. We offer one-time, weekly, bi-weekly, and monthly cleaning and janitorial services that will be appropriate for your specific commercial cleaning needs anywhere in Northeastern and Central Wyoming, as well as Northwestern South Dakota areas. We’re fully insured with general liability and auto insurance, and we have workers’ compensation insurance for our employees.
Dr. Kate Johnston is one of the true pioneers of acupuncture and oriental medicine in the United States. She began her studies in South Korea in 1981, then attended the first university of oriental medicine in the United States - SAMRA University of Acupuncture and Oriental Medicine in Los Angeles. After graduating with her PhD., she spent six months in China, studying with the masters and treating patients in hospitals and clinics there. She has been in private practice for the last 27 years, helping thousands of patients to regain their health by bridging the gap between this ancient wisdom and our modern world. Acupuncture: Acupuncture has been in wide use since its early discovery - over 3000 years ago! It originated in China, then spread throughout the Orient, Russia, Europe and many other areas, including only recently, the United States. With 30 centuries of continual use and development in treating billions of people, acupuncture has been perfected to a safe, painless and effective treatment with virtually no unpleasant side effects. Herbal Medicine: You may be advised to take herbal supplements in addition to your acupuncture treatments. These are prescribed according to the same system of medicine as acupuncture and are generally taken in the form of pills or tea. Tai Chi/ Qi Gong: There are many simple exercises that can have a profound effect on your health. Tai Chi and Qi Gong consist of gentle physical movement combined with breathing and visualization. You may be taught simple Qi Gong exercises for your specific condition or you can sign up for Tai Chi class if you like. Classes are for beginners and are held Tuesday evenings at 7:00 pm. Call Today.
Dr. Kate Johnston is one of the true pioneers of acupuncture and oriental medicine in the United States. She began her studies in South Korea in 1981, then attended the first university of oriental medicine in the United States - SAMRA University of Acupuncture and Oriental Medicine in Los Angeles. After graduating with her PhD., she spent six months in China, studying with the masters and treating patients in hospitals and clinics there. She has been in private practice for the last 27 years, helping thousands of patients to regain their health by bridging the gap between this ancient wisdom and our modern world. Acupuncture: Acupuncture has been in wide use since its early discovery - over 3000 years ago! It originated in China, then spread throughout the Orient, Russia, Europe and many other areas, including only recently, the United States. With 30 centuries of continual use and development in treating billions of people, acupuncture has been perfected to a safe, painless and effective treatment with virtually no unpleasant side effects. Herbal Medicine: You may be advised to take herbal supplements in addition to your acupuncture treatments. These are prescribed according to the same system of medicine as acupuncture and are generally taken in the form of pills or tea. Tai Chi/ Qi Gong: There are many simple exercises that can have a profound effect on your health. Tai Chi and Qi Gong consist of gentle physical movement combined with breathing and visualization. You may be taught simple Qi Gong exercises for your specific condition or you can sign up for Tai Chi class if you like. Classes are for beginners and are held Tuesday evenings at 7:00 pm. Call Today.
Global Plasma Solutions is a manufacturing company that sells air purification systems primarily into the commercial and residential markets. Home owners can benenfit from our systems as they are easily adapted to any HVAC system. Go to www.gpshvac.com to find a certified contractor near you to have one installed within your home.
Global Plasma Solutions is a manufacturing company that sells air purification systems primarily into the commercial and residential markets. Home owners can benenfit from our systems as they are easily adapted to any HVAC system. Go to www.gpshvac.com to find a certified contractor near you to have one installed within your home.
I offer quality construction at an affordable rate. I do the small jobs that big construction companies won't do. I am a one man operation and my wife is the professional painter. There are not many things that I can not do. If I can not do the job, I know people that can do the job. I am not a licensed Plumber or a licensed Electrician but I do use licensed Sub-Contractors for these fields. I have been in construction and built houses and commercial buildings for over 25 years and my wife has painted professionally for over 10 years. I am a licensed and insured business with the State of Wyoming.
I offer quality construction at an affordable rate. I do the small jobs that big construction companies won't do. I am a one man operation and my wife is the professional painter. There are not many things that I can not do. If I can not do the job, I know people that can do the job. I am not a licensed Plumber or a licensed Electrician but I do use licensed Sub-Contractors for these fields. I have been in construction and built houses and commercial buildings for over 25 years and my wife has painted professionally for over 10 years. I am a licensed and insured business with the State of Wyoming.
We clean all new construction, new homes, and all kinds of new construction any where.We clean top to bottom. We are an all green company.
We clean all new construction, new homes, and all kinds of new construction any where.We clean top to bottom. We are an all green company.
We clean residential and commercial building. We can do almost anything from the ground up. Some cleaning items might cost more depending on how hard they are to get to or by how bad they are. For more précis prices just give us a call.
We clean residential and commercial building. We can do almost anything from the ground up. Some cleaning items might cost more depending on how hard they are to get to or by how bad they are. For more précis prices just give us a call.
Our mission is to be a provider that brings back the personal touch with our customers. We will build a relationship that will last a lifetime after you see our quality work. As a locally owned and operated business we feel invested in our clients and constantly strive for customer satisfaction. We won't leave until the job is done right! Call or click to schedule an estimate today!
"It was excellent. They were upfront and very experienced."
Lakesha H on June 2022
Our mission is to be a provider that brings back the personal touch with our customers. We will build a relationship that will last a lifetime after you see our quality work. As a locally owned and operated business we feel invested in our clients and constantly strive for customer satisfaction. We won't leave until the job is done right! Call or click to schedule an estimate today!
"It was excellent. They were upfront and very experienced."
Lakesha H on June 2022
Green Tree offers complete tree care landscape and property management services.
Green Tree offers complete tree care landscape and property management services.
ETR Laboratories in an analytic laboratory with a broad range of commercial, industrial and individual clients. We provide analytic services using a wide variety of scientific methods including GC/MS, IC/MS, GIR, NMR and SEM equipment. We can do particle analysis, organic and inorganic chemical analysis and micro analysis on biological and other materials. Private water analysis is our specialty. Award winning. Additional DBA - Environmental Testing & Research Laboratories Inc, ETR Labs, ETR Laboratories.
"never contacted me"
Bruce H on April 2019
ETR Laboratories in an analytic laboratory with a broad range of commercial, industrial and individual clients. We provide analytic services using a wide variety of scientific methods including GC/MS, IC/MS, GIR, NMR and SEM equipment. We can do particle analysis, organic and inorganic chemical analysis and micro analysis on biological and other materials. Private water analysis is our specialty. Award winning. Additional DBA - Environmental Testing & Research Laboratories Inc, ETR Labs, ETR Laboratories.
"never contacted me"
Bruce H on April 2019
Yes, cleaning air ducts is worth it because it improves your HVAC system's efficiency and extends its lifespan. Dust and dirt accumulation force the system to work harder, increasing energy costs. By removing contaminants from your ducts, you enhance indoor air quality and create a healthier environment for your household.
You should get your air ducts cleaned at least every three to five years to maintain optimal indoor air quality and system efficiency. Additionally, consider scheduling a cleaning after purchasing a new home, completing a remodeling project, or if you notice signs of mold, pests, or excessive dust. Regular cleanings help prevent allergens from circulating and keep your HVAC system running smoothly.
You can tell your air ducts need to be cleaned if you notice visible mold growth inside ducts or on other HVAC components, excessive dust or debris blowing out of vents, or musty odors when the system is running. Other signs include unexplained allergy symptoms, inconsistent airflow, increased energy bills, or evidence of rodent or insect infestations in your ductwork.
Yes, air duct cleaning can cause damage if not performed correctly. DIY efforts or hiring uncertified companies may lead to damaged ductwork, loosened connections, or punctures that reduce system efficiency. Professional duct cleaners use specialized equipment and follow industry standards to ensure thorough cleaning without harming your ducts, so it's important to hire qualified professionals.
No, standard duct cleaning does not remove mold. While cleaning can remove visible dust and debris, mold requires specialized remediation. If a professional cleaner discovers mold in your air ducts, they will have it tested to identify the type and extent. Then, a certified mold remediation specialist should address the issue to eliminate mold from your ducts and prevent it from returning.
You can decrease the need for frequent air duct cleanings by regularly changing your HVAC filters every one to three months, using high-quality filters that trap more dust and allergens. Keeping your home clean by vacuuming and dusting regularly reduces the amount of debris entering the ducts. Sealing any gaps in your ductwork can prevent dust accumulation, and maintaining your HVAC system with regular professional inspections helps ensure optimal performance.